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"Leggere un libro non è uscire dal mondo, ma entrare nel mondo attraverso un altro ingresso."

Fabrizio Caramagna

Questa sezione (Letture) é nata dall´esigenza di creare una piccola biblioteca in cui poter condividere  libri, articoli e podcasts che sono stati di aiuto e supplemento agli incontri con i miei clienti.  Lavorando con persone che hanno vissuto in diverse nazioni e parlano più lingue, ho deciso di condividere dei libri e materiale (TED) in inglese.

Il materiale é diviso in sezioni. 

Boundaries

  • Where to Draw the Line (How to Set Healthy Boundaries Every Day) by Anne Katherine

  • Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud

  • Beyond Boundaries: Learning to Trust Again in Relationships by John Townsend

  • Boundaries - Where you End and I Begin by Anne Katherine

  • Adult Children of Emotionally Immature Parents by Lindsay C.Gibson

Development

  • The paradox of choice: Why More is Less by Barry Schwartz

  • Self-Compassion: The Proven Power of Being Kind to Yourself  by Kristin Neff 

  • Why Do I Do That? Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives by Joseph Burgo

  • The Narcissist you know: Defending Yourself Against Extreme Narcissists in an All-About-Me Age by Joseph Burgo

  • Living with Depression: How to cope when your partner is depressed by Caroline Carr

  • Daring Greatly-How the Courage to Be Vulnerable Transforms the Way We Live,Love,Parent, and Lead  by Brene Brown

  • Anger Taming a Powerful Emotion by Gary Chapman

  • Acceptance & Commitment Therapy for Anxiety Disorders by Georg H.Eifert, Ph.D., John P.Forsyth, Ph.D.

  • Quiet:The Power of Introverts in a World that Can't Stop Talking by Susan Cain

  • Me, Myself and Us by Brian R.Little

  • Start with Why by Simon Sinek

  • The great good place by Ray Oldenburg

  • Why we work by Barry Schwartz

  • Escaping Toxic Guilt by Susan Carrell

  • The 5 Love Languages by Gary Chapman

  • The 7 Habits of Highly Effective People by Stephen R.Covey

  • Diagnostic Cultures by Svend Brinkmann

  • Psychology as a Moral Science by Svend Brinkmann

  • Complex PTSD by Pete Walker

Integration and Expats

  • The Psychology of Culture Shock by Colleen Ward, Stephen Bochner, Adrian Furnham

  • Integration of immigrants and the theory of recognition by Gulay Ugur Goksel

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Denmark

  • Integration and New Limits on Citizenship Right-Denmark and Beyond by Nicole Stokes-DuPass​

  • The little book of Hygge by Meik Wikin

  • The almost nearly perfect people by Michael Booth

  • How to live in Denmark by Kay Xander Mellish

  • The little book of Lykke  by Meik Wiking

  • How to be Danish by Patrick Kingsley

  • The Danish way of Parenting by Jessica Alexander & Iben Sandahl

Stoicism

  • Meditation by Marcus Aurelius 

  • The Obstacle is the way by Ryan Holiday

  • Practical Wisdom: The Right way to do the Right Thing by Barry Schwartz, Kenneth Sharpe 

  • Stand Firm - Resisting the Self-Improvement Craze by Svend Brinkmann

  • Ego is the enemy by Ryan Holiday

TED Talks

  • Love, no matter what by Andrew Solomon

  • Your body language may shape who you are by Amy Cuddy 

  • The power of vulnerability by Brené Brown

  • How great leaders inspire action by Simon Sinek

  • What makes a good life? by Robert Waldinger

  • The power of introverts by Susan Cain

  • Depression, the secret we share by Andrew Solomon

  • The paradox of choice by Barry Schwartz

  • Flow, the secret to happiness, by Mihaly Csikszentmihalyi

  • Who are you, really? by Brian Little

  • Why some of us don't have one true calling by Emilie Wapnick

  • Why I stopped watching porn by Ran Gavrieli

  • The way e think about work is broken by Barry Schwartz

  • How language shapes the way we think by Lera Boroditsky

  • What we can do about the culture of hate by Sally Kohn

  • "Good" and "Bad" are incomplete stories we tell ourselves by Heather Lanier

  • For parents, happiness is a very high bar by Jennifer Senior

  • Psychological flexibility-How love turns pain into purpose by Steven Hayes

  • Why we make bad decision by Dan Gilbert

  • Mental Brakes to avoid Mental Breaks by Steven Hayes

© 2021 by Marco Palermo 

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